Anchor
Built from lived experience. Designed for clearer patterns.
Why Anchor exists
Anchor was built from real personal experience — from living with schizoaffective disorder in regional Western Australia, navigating storms, tracking symptoms, learning regulation tools, and needing a clearer way to explain what was happening.
This app was not created from theory alone.
It was created from the lived reality of needing to understand patterns before they become overwhelming — and of trying to explain months of experience in a short appointment, when memory is unreliable and the words won't come.
Anchor exists to turn difficult moments into clearer evidence: what happened, what triggered it, what helped, and what needs attention next.
What Anchor helps you track
Daily check-ins
Storms and high-intensity moments
Sleep and recovery
Medication notes
Triggers
Tools used
Recovery patterns
Reflections that help you make sense of your own data
Structured reports for conversations with health professionals
What Anchor is designed to do
Anchor helps you notice patterns, track changes, understand triggers, and walk into clinical conversations with clearer summaries — especially when appointments are short, infrequent, or far away.
It is a behavioural mirror, not a diagnosis tool.
The goal is simple: help you see what's happening earlier, so you can take the next useful action with more clarity.
Your data
What you record in Anchor is deeply personal, and it is treated that way.
Your information is stored securely against your private Anchor account and is only accessible when you are signed in.
Anchor gives you control over your information, including the ability to export your data and delete it when you choose.
Your personal information is not sold and is not used for advertising.
Where third-party infrastructure is required to operate Anchor, information may be securely processed or stored by those service providers as part of running the app.
Anchor does not automatically share your information with health professionals, family members, employers, or other users. You decide what you want to export or share.
What Anchor is not
Anchor is not a crisis service, diagnostic tool, medical device, or replacement for professional care.
Anchor does not diagnose, treat, prevent, or cure any medical or mental health condition.
If symptoms feel unmanageable, unsafe, or urgent, please contact a qualified health professional, crisis service, emergency contact, or your local emergency services.
Contact & info
anchor-mentalhealth.comcontact@anchor-mentalhealth.com© Auralis Systems. All rights reserved.